Spring Refresh with Lululemon

As you all know, my gap year after medical school has been all about pressing the restart button. With the stresses of med school no longer a daily contention, I have been able to truly prioritize and indulge in some much needed self-care. This spring, I am refreshing those goals. Who better to do that with than lululemon, the ultimate wellness and fitness brand?

I first learned about lululemon during the amazing FIGS x lululemon retreat I attended in 2019. All attendees were gifted items from the brand and I fell in love—with their clothing AND their mission. Their vision is to create a community for people to learn all about healthy living, mindfulness, and how to live a life full of possibility. For the past year, I’ve been doing all those things and more.

This spring, for instance, I have been even more intentional about my morning routine so I can further enhance my overall health. I wake, do my daily devotional, blend a fresh fruit smoothie, and then I’m off to get my body moving. My daily stretch and work out sessions are moments I have truly begun to look forward to. YouTube workouts, walks around the park, deep stretches, you name it. I just love the way it makes me feel to start my day off with movement. I feel healthier. I feel more energized. I feel all the more equipped to get my work done for the day. It’s become my goal to engage in physical activity at least 5 days a week and I’m glad to say I’ve been doing just that.

At this stage in my life, movement really is not about weight loss. It’s about strengthening and conditioning so I can live the life I really want. I feel even more enthused about exercise when I have comfy, functional, AND fashionable clothing to wear. So this spring, I’ve refreshed my exercise wardrobe and my commitment to movement. I am beyond comfortable when I sport my lululemon gear with any kind of workout. You will not beat the softness, stretch, and quality of the material. Anyone who has tried this brand knows I’m telling the truth. Each piece is truly made with comfort and movement in mind. Lululemon even has accessories like belt bags and light hoodies like the one I’m wearing so you can easily run errands right after a walk.

You can shop everything I’m wearing below. My size is 12/XL on top and bottom. How are you refreshing your health and wellness goals this season? Press restart with lululemon.

Shop My Looks:

Guava Pink Tank

Inflorescence High Rise Tight

Desert Sun Hoodie

Invigorate Bra

Dark Terracotta High Rise Tight

Yoga mats

Accessories

Shop Women’s

Shop Men’s

Many thanks to lululemon for sponsoring this post.

xx,

Photos by Tina Smith